Krista Lam

Position:

Coach, Trainer

Position:

Coach, Trainer

Experience:

7+ years

Experience:

7+ years

Qualifications

Boxing Canada Level 1 Coach
Certified Personal Trainer
NCCP multi-sport coaching
NCCP sport nutrition

We foster a space for players to learn, compete, and enjoy football

Our Programs

About Krista

Krista has been involved in boxing since 2008, working with both amateur and professional athletes on conditioning, strength training, and nutrition. She brings over 10 years of experience working with children and youth, having served as an educational assistant in both Physical Education and classroom settings.

Krista is a Certified Personal Trainer and a registered Boxing Canada Level 1 coach. She also holds certifications and advanced training in trauma-informed practices, NCCP multi-sport coaching, NCCP sport nutrition, asthma in sport, mental health in sport, autism in sport, and is trained in inclusive coaching through Special Olympics. She is dedicated to developing strong, confident athletes of all ages, abilities, and backgrounds through safe, structured, performance-focused training, with a particular focus on empowering female and youth athletes.

Real stories from families who’ve seen their children grow in skill, confidence, and love for football

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Mathew Daniels

“My son joined a year ago, and his skills and ambitions have grown thanks to the coaches and motivation.”

Mathew Daniels

“My son joined a year ago, and his skills and ambitions have grown thanks to the coaches and motivation.”

Mathew Daniels

Drills & tracking

Feedback after each cycle

Priority access to camps

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Apply for fight camp

Let's Train. Let's Fight

Apply For Fight Camp

“EVERY ROUND BUILDS A DIFFERENT PERSON.”

“DISCIPLINE BEATS MOTIVATION. EVERY TIME.”

“CONFIDENCE IS EARNED IN TRAINING, PROVEN IN THE RING.”

Apply for fight camp

Let's Train. Let's Fight

Apply For Fight Camp

“EVERY ROUND BUILDS A DIFFERENT PERSON.”

“DISCIPLINE BEATS MOTIVATION. EVERY TIME.”

“CONFIDENCE IS EARNED IN TRAINING, PROVEN IN THE RING.”

Apply for fight camp

Let's Train. Let's Fight

Apply For Fight Camp

“EVERY ROUND BUILDS A DIFFERENT PERSON.”

“DISCIPLINE BEATS MOTIVATION. EVERY TIME.”

“CONFIDENCE IS EARNED IN TRAINING, PROVEN IN THE RING.”